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A Whole Food Plant-Based Diet And P90X Helped Me Lose 110 Lbs.'
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Plant-Based Dietitian - You can't out-exercise a bad diet. Exercise is hugely important for bone health, cardiovascular health, psychological health, etc., etc. That said, however, what you eat is at least 90%
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Adopted a whole food plant based diet to support my wife as she attempted to lose weight. Ended up losing 90 lbs myself. Feeling better than ever! : r/vegan
Best Guide to the Whole Food Plant Based Diet (WFPB)